About Paola Skye
Paola Skye is a Spain-based fitness model and internet celebrity.
She’s quickly became known for her curvy glutes, which she proudly showcases to her fans from the world over.
Paola is also a rising model with an impressive portfolio – working with numerous fashion and sports brands.
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As a fitness influencer, Paola’s lifestyle revolves around training hard in the gym, watching her diet, and ensuring adequate rest.
Her busy schedule sometimes makes it hard to stick to her fitness routine, but Paola makes no excuses.
Paola Skye keeps pushing past the obstacles on her quest to become the best version of herself.
Ever since Paola Skye started her online career, Paola has grown into a worldwide sensation. She continues to rise in recognition and influence while encouraging others to live life to its fullest.
fitness and bikini model
Fashion, fitness and bikini model who shares NSFW pictures with an Instagram audience of more than 1.2 million followers.
Paola Skye posted a first Instagram picture in July of 2018.
She shares stories on both Instagram and Snapchat. She made her fitness routine available to the public on the website Greatest Physiques.
Paola Skye from Spain.
Paola Skye was featured in a World Star Hip Hop post with Neiva Mara.
As a huge fan of super-sets and drop reps, Paola often keeps her workouts short and intense. The same applies to her glute training sessions, which look something like this;
Bodyweight Squats (warm-up), 1 set x 20 reps, 2 sets x 30 reps
Barbell Squats, 3 sets x 10-12 reps
Smith Machine Hip Thrusts, 3 sets x 10-12 reps
Leg Press Machine (Feet wide apart and high, focus on her glutes), 3 sets x 10-12 reps
Standing Abductor Machine, 3 sets x 10-12 reps
Lunges, 3 sets x 10 steps
Cable Glute Kickbacks, 3 sets x 16-20 reps
Frog Jumps, 4 sets x 16-20 reps
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Supplements Paola Syke Takes
Paola Skye is a big fan of getting her nutrients from whole foods. However, with her busy schedule, this isn’t always possible.
On occasions where she can’t meet her dietary requirements from whole food alone, Paola Skye will opt for a healthy protein shake, multivitamin & multimineral complex, and other supplements she deems necessary to stay on top of her health and fitness.